.selection-page .back-home{display:inline-flex;align-items:center;gap:10px;font-size:14px}.back-home svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.7}
.selection-shell{width:88%;max-width:1120px;margin:48px auto 75px}.selection-intro{max-width:690px;margin-bottom:40px}.selection-page h1{font-size:48px;font-weight:750;line-height:1.05;letter-spacing:-.035em;white-space:normal}.selection-intro>p{font-size:18px;line-height:1.6;margin-top:18px;color:var(--muted)}.selection-layout{display:grid;grid-template-columns:minmax(0,690px) minmax(240px,1fr);gap:64px;align-items:start}.selection-work{min-width:0}.selection-page h2{font-size:28px;line-height:1.15;letter-spacing:-.025em}.selection-progress{display:flex;justify-content:space-between;gap:12px;list-style:none;padding:0 0 23px;margin:0 0 32px;border-bottom:1px solid var(--line);font-size:13px;color:var(--muted)}.selection-progress li{display:flex;align-items:center;gap:8px}.selection-progress span{display:grid;place-items:center;width:27px;height:27px;border:1px solid var(--line);border-radius:50%;flex-shrink:0;font-variant-numeric:tabular-nums}.selection-progress [aria-current=step]{color:var(--cherry);font-weight:650}.selection-progress [aria-current=step] span{background:var(--cherry);color:var(--milk);border-color:var(--cherry)}.step-intro{margin:12px 0 28px;color:var(--muted);font-size:15px;line-height:1.65}.choices{padding:0;border:0;margin:0 0 28px;min-width:0}.choices legend{font-weight:650;margin-bottom:12px;font-size:16px}.choices label{display:flex;gap:14px;align-items:center;position:relative;padding:16px 18px;border:1px solid var(--line);border-radius:12px;cursor:pointer;margin-bottom:9px;transition:background .18s}.choices label:hover{background:var(--card)}.choices label:has(input:checked){border-color:var(--cherry);background:var(--card)}.choices input{accent-color:var(--cherry);width:18px;height:18px;flex-shrink:0;margin:0}.choices strong,.choices small{display:block}.choices strong{font-size:16px;font-weight:600}.choices small{font-size:13px;color:var(--muted);line-height:1.5;margin-top:3px}.diet-choices{display:grid;grid-template-columns:1fr 1fr;gap:10px}.diet-choices label{align-items:flex-start;margin:0}.diet-choices input{margin-top:4px}.quiz-fields{display:grid;grid-template-columns:1fr 1fr;gap:0 20px}.quiz-field{margin-bottom:24px;min-width:0}.quiz-field label{display:block;font-size:15px;font-weight:600;margin-bottom:8px;line-height:1.5}.quiz-field input,.quiz-field select{display:block;width:100%;max-width:100%;min-height:50px;border:1px solid var(--line);border-radius:9px;background:var(--milk);padding:12px 14px;font-size:16px}.quiz-field select{padding-right:33px;appearance:none;background:var(--milk) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='20' height='20' fill='none' stroke='%23522a32' stroke-width='1.8'%3E%3Cpath d='m5 7 5 5 5-5'/%3E%3C/svg%3E") no-repeat right 9px center;text-overflow:ellipsis}.quiz-field input::placeholder{color:var(--muted);opacity:1}.quiz-field input[aria-invalid=true],.quiz-field select[aria-invalid=true]{border-color:var(--cherry);box-shadow:0 0 0 1px var(--cherry)}.field-help{font-size:13px;color:var(--muted);line-height:1.65;margin:0 0 12px}.privacy-note{font-size:13px;padding-top:20px;border-top:1px solid var(--line);color:var(--muted);line-height:1.7}.quiz-error{padding:15px 18px;border:1px solid var(--cherry);border-radius:9px;margin-top:20px;font-size:14px}.quiz-actions{display:flex;justify-content:space-between;align-items:center;gap:24px;margin-top:28px}.quiz-actions .primary{margin:0 0 0 auto;min-width:205px}.quiz-step{animation:step-in .22s var(--ease)}@keyframes step-in{from{transform:translateY(5px);opacity:.7}to{transform:translateY(0);opacity:1}}.selection-aside{padding-top:40px}.selection-aside img{width:210px;height:auto;margin:-35px auto 15px}.selection-aside h2{font-size:25px;line-height:1.15;margin-bottom:18px}.selection-aside>p{font-size:14px;line-height:1.7;color:var(--muted)}.selection-aside dl{margin:25px 0}.selection-aside dl>div{display:flex;justify-content:space-between;gap:15px;border-bottom:1px solid var(--line);padding:12px 0;font-size:13px}.selection-aside dd{margin:0;font-weight:600;white-space:nowrap}.selection-aside .aside-note{font-size:12px}.selection-result{padding:8px 0}.selection-result h2{font-size:34px;line-height:1.12;margin-bottom:24px}.selection-result p{margin:16px 0;line-height:1.7}.result-portion{padding:25px 0;margin:22px 0;border-block:1px solid var(--line)}.result-portion strong{font-size:42px;letter-spacing:-.03em;line-height:1.1;font-weight:700;display:block}.result-portion span{font-size:14px;color:var(--muted);display:block;margin-top:10px}.result-program{font-weight:650;font-size:18px}.selection-result .result-note{font-size:13px;color:var(--muted)}.result-actions{display:flex;flex-wrap:wrap;gap:22px;align-items:center;margin-top:28px}.restart{background:none;font-size:13px;color:var(--muted);text-decoration:underline;text-underline-offset:4px;padding:12px 0;margin-top:17px}.selection-footer{width:88%;max-width:1120px;margin:0 auto;padding:24px 0;border-top:1px solid var(--line);display:flex;justify-content:space-between;gap:20px;font-size:13px;color:var(--muted)}.selection-footer a{text-decoration:underline;text-underline-offset:4px}.load-error{font-size:14px}.load-error a,.selection-work noscript a{text-decoration:underline}
@media(max-width:900px){.selection-layout{gap:35px;grid-template-columns:minmax(0,1fr) 230px}.selection-shell{margin-top:36px}.selection-page h1{font-size:40px}.selection-aside h2{font-size:23px}.diet-choices{display:block}.diet-choices label{margin-bottom:9px}}
@media(max-width:680px){.selection-page .brand{width:185px}.selection-page .brand img{width:220px;left:-17px;top:-13px}.selection-page .back-home{font-size:12px;gap:5px}.selection-page .back-home svg{width:16px}.selection-shell{width:88%;margin:30px auto 48px}.selection-intro{margin-bottom:26px}.selection-page h1{font-size:34px;line-height:1.1}.selection-intro>p{font-size:15px;margin-top:14px}.selection-layout{grid-template-columns:1fr;gap:34px}.selection-progress{font-size:11px;gap:8px;padding-bottom:18px;margin-bottom:26px}.selection-progress li{gap:5px}.selection-progress span{width:23px;height:23px}.selection-page h2{font-size:25px}.step-intro{font-size:14px;margin-bottom:23px}.choices label{padding:14px;gap:12px}.choices strong{font-size:15px}.quiz-fields{gap:0 14px}.quiz-field label{font-size:14px}.quiz-actions .primary{min-width:0;font-size:15px;padding-inline:20px}.selection-aside{padding:27px 0 0;border-top:1px solid var(--line)}.selection-aside img{float:right;width:105px;margin:-8px 0 12px 15px}.selection-aside h2{font-size:23px}.selection-aside>p{font-size:13px}.selection-aside dl{clear:both;margin:15px 0}.selection-result h2{font-size:29px}.selection-result p{font-size:15px}.selection-result .result-note{font-size:13px}.result-portion strong{font-size:38px}.result-actions{gap:20px}.result-actions .button{width:100%}.selection-footer{font-size:11px}.selection-page .header{padding-inline:5%}}
@media(max-width:360px){.selection-page .brand{width:163px}.selection-page .brand img{width:194px;top:-9px}.selection-progress{font-size:11px;gap:4px}.selection-progress li{gap:4px}.quiz-fields{grid-template-columns:1fr}.quiz-actions{gap:15px}}
@media(prefers-reduced-motion:reduce){.quiz-step{animation:none}}
.selected-description{font-size:13px;color:var(--muted);line-height:1.6;margin-top:8px}
.quiz-fields{align-items:end}
#target-weight-field{grid-column:1/-1}